Too Many Xmas Cookies

A:

400 swim, 300 pull, 200 kick, 100 IM.

6 x 100 @ 1:45 (2 strong IM, 1 easy free, repeat).

6 x 100 (2 @ 1:30 strong free, 1 easy IM, repeat).

5 x 125 pull @ 1:45 (50 easy/75 strong).

Cool down: 4 x 100 @ 1:45 (1 easy IM, 1 easy free, repeat).

*3200 total*

B:

400 swim, 300 pull, 200 kick, 100 IM.

6 x 100 @ 2:00 (25 easy non-free, 75 strong free).

6 x 75 @ 1:30 (25 easy non-free, 50 fast free).

5 x 100 pull @ 1:45 (50 easy/50 strong).

300 easy (50 choice/100 swim, repeat).

*2850 total*

C:

300 swim, 200 pull, 100 kick, 100 non-free.

6 x 75 w/:15 rest (25 easy non-free, 50 strong free).

6 x 50 w/:15 rest (25 easy non-free, 25 fast free).

4 x 100 pull w/:15 rest (50 easy/50 strong).

100 easy cool down

*1950 total*