Thank You's

It's fun to get these messages/emails as reminders that posting the SLAP swim workouts is helping/motivating someone out there! 

Thanks for the email Ashley, have fun with some FRESH new workouts :)

Hi Sara,

All I wanted to say is thank you for posting all of your swim sets on your blog. It's amazing that you're so generous with your knowledge. I'm sure there a lots of swimmers and triathletes out there who have massively benefitted from using your sessions. I've been using them for a couple of years and don't know what I would do without them!

That's it really. Good luck with your coaching business!

Ashley