Friday, February 15th, 2013 was my LAST day coaching the Masters swim group at the National Training Center in Clermont, FL, USA. I have decided to step back from coaching to focus more on my professional triathlon career. Coach Misty Becerra has been coaching the PM Masters Swim sessions and she will now take over the AM sessions as well. Training will continue as scheduled!

The past 4.5 years of coaching on the pool deck 3 mornings each week has been an amazing experience. I have learned so much, met so many people, and have tons of great memories.

This workout blog has been a fantastic way to share the fun that we have in Clermont with swimmers, triathletes, and fitness fanatics all over the world. I am so glad that you have found, used, and loved the swimming workouts that are posted here.

My tentative plan is to CONTINUE to post workouts 3 times each week! While these future workouts wont been tested on my swimmers...they will be edited versions of what I am personally swimming at the pool. 

I would like to wish everyone the happiest of training...see you at the pool!

Happy Swimming,

Coach Sara:)