Friday, February 15

Friday, February 15th, 2013 was my LAST day coaching the Masters swim group at the National Training Center in Clermont, FL, USA. I have decided to step back from coaching to focus more on my professional triathlon career. Coach Misty Becerra has been coaching the PM Masters Swim sessions and she will now take over the AM sessions as well. Training will continue as scheduled!
The past 4.5 years of coaching on the pool deck 3 mornings each week has been an amazing experience. I have learned so much, met so many people, and have tons of great memories.
This workout blog has been a fantastic way to share the fun that we have in Clermont with swimmers, triathletes, and fitness fanatics all over the world. I am so glad that you have found, used, and loved the swimming workouts that are posted here.
My tentative plan is to CONTINUE to post workouts 3 times each week! While these future workouts wont been tested on my swimmers...they will be edited versions of what I am personally swimming at the pool. 
I would like to wish everyone the happiest of training...see you at the pool!
Happy Swimming,
Coach Sara:)


Sean Tanner said...

Thanks Sara. I love your blog and use it every week.

Stephanie Bachman said...

Thanks Sara, I love your blog too and the workouts make morning solo swims far more fun. : )

Best of luck this season!

Benoit said...

Best of luck for your season :o)
Thanks a lot for the blog, I use it a lot !

Brian G. said...

Thanks for keeping up the blog! Many many triathletes use this site for workouts (as was evident when the blog changed names and people on ST and BT were freaking out that it was gone)!

Unknown said...

Good luck! I think your workouts have saved my swimming. I don't cheat out of your workouts, but I would if I put it together. I have noticed the evolution of your workouts over the last year, intervals getting a little quicker now and the sets are never boring.

Thanks for keeping it up for us!

All the best!!

Roger Thrall said...

Thanks for continuing your blog I love your workouts and often come here to plan my weeks in the pool Best of luck see you out on the course