tag:blogger.com,1999:blog-883187301422716275.post939405571019081353..comments2024-03-13T09:39:42.265-04:00Comments on Masters and Triathlon Swimming Workouts by Sara McLarty: Unknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-883187301422716275.post-56779702831101352672012-06-29T10:51:10.895-04:002012-06-29T10:51:10.895-04:00Hello from Portugal. Sorry this question but, coul...Hello from Portugal. Sorry this question but, could you explain this: 2 x [300 pull @ 5:30; 3x150 swim @ 2:45]?<br />300 'pull' is swiming with «Pull Buoy» and 'swim' is freestyle normal?<br />Thank you<br />(<a href="http://makejetomossoonsports.wordpress.com/" rel="nofollow">Ma Ke Jeto, Mosso on Sports</a>)Bluewater68https://www.blogger.com/profile/07246566369785356015noreply@blogger.com