tag:blogger.com,1999:blog-883187301422716275.post3452439624743634427..comments2024-03-13T09:39:42.265-04:00Comments on Masters and Triathlon Swimming Workouts by Sara McLarty: Unknownnoreply@blogger.comBlogger2125tag:blogger.com,1999:blog-883187301422716275.post-78820527963768057962015-09-29T21:43:13.646-04:002015-09-29T21:43:13.646-04:00means to kick like backstroke but with arms in a s...means to kick like backstroke but with arms in a streamline. that's for free or back. <br /><br />fly and breast i usually do a couple strokes then gasp for air. Ajalhttps://www.blogger.com/profile/00633883723453941708noreply@blogger.comtag:blogger.com,1999:blog-883187301422716275.post-63292633106532966422014-02-03T12:53:24.840-05:002014-02-03T12:53:24.840-05:00Hi! Love your workouts. I'm confused by one di...Hi! Love your workouts. I'm confused by one direction, however. What does it mean to kick with no board?<br />ThanksMollyhttps://www.blogger.com/profile/13412726760994636040noreply@blogger.com