Monday, November 16

Hi Swimmers,

It's been quite a is everybody doing?

I've missed you all during my time away from the blog...but I've been on quite a few adventures in the meantime. Most importantly, we've really launched the Swim-Like-A-Pro coaching business! If you are interested in triathlon coaching, swim technique clinics, or our Splash & Dash series in Clermont, sign up for our email below:

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In the meantime, I think it's time to start loading workouts you agree? We resume the Central Florida Masters Swim team practices at the beginning of December and I will start posting our workouts so that you can follow along on your own.

Let me know what your favorite types of sets are and maybe you'll see them featured here in the future!

Happy Swimming to all my online friends,
Coach Sara:)