Monday, November 16

Hi Swimmers,

It's been quite a while...how is everybody doing?

I've missed you all during my time away from the blog...but I've been on quite a few adventures in the meantime. Most importantly, we've really launched the Swim-Like-A-Pro coaching business! If you are interested in triathlon coaching, swim technique clinics, or our Splash & Dash series in Clermont, sign up for our email below:

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In the meantime, I think it's time to start loading workouts again...do you agree? We resume the Central Florida Masters Swim team practices at the beginning of December and I will start posting our workouts so that you can follow along on your own.

Let me know what your favorite types of sets are and maybe you'll see them featured here in the future!

Happy Swimming to all my online friends,
Coach Sara:)

10 comments:

Nicole said...

I would love to see new workouts posted! I have been going back through your archives since you stopped posting.

Jess said...

This made my day!! I have started back in 2013 and working through the workouts. Thank you, Congratulations and welcome back :-)

triCoachTanya said...

we missed you, Sarah!

Anonymous said...

Thank you. I train on my own and have used your workouts for several years. Glad to see you'll be posting new ones.

My Boring Triathlon Blog said...

awesome

Amber said...

Hello - this is fantastic news. I started swimming a couple of years ago and have used your workouts religiously - I'm very glad to hear you're starting things up again online. Amber

Anonymous said...

Awesome.....Are you serious ?? I c'an't believe it !!
Yes please go for it !!!!
I train on my own and since I found your blog that makes things so easy .......
Thank you so much Sarah

Mindy said...

Hooray! I found your site several years ago and I'm so glad you are posting new workouts again! As a Masters swimmer who competes (but trains mostly solo) I like that there are different distances for a workout each time.

Thanks for posting!!

Tracy said...

Yay, you are back! Congratulations and best wishes on your new endeavor.

Lisa said...

Words can't express my excitement and gratitude for you coming back!! I workout alone and these practices fly by! I love the variety, how you mix in stroke work and mainly how you kick my butt!! Woo hoo!!!!