Tuesday, February 5

Hey Swimmers & Triathletes!
I renamed the free swim workout blog but congratulations on finding the new location.
Make sure to change your "Favorites" link to the new blog address so you don't have trouble next time.
Oh, and don't forget to share this with your friends, teammates, and training partners!
Happy Swimming,
Coach Sara:)

1 comment:

Anonymous said...

Cheeky !!!
It took me a while to find it but I'm glad you are back.

You got a big fan in London (UK)...
:-) - i like ur workouts

Keep the good work....
Dan

(wheah@hotmail.com)